Squash - Watch the ball all the time - in squash
we need to react to the ball coming
from any direction, including from the
sides and behind - if you are always
watching the ball (and not, for example,
the front wall) then you will have a better
chance of reacting quickly and being in a
good position to strike your next shot -
good luck!"

Tennis - Think about being balanced for every
shot you play, including for serves and
shots on the run - a steady / good
balance helps to execute an accurate
shot - look at photo's of all the great
players, including Roger Federer, to see
how well balanced they are at the point
of contact in their shots -
good luck!"

Drumming - Practice a new exercise or rhythm
slowly at first - try to count and
also to feel the rhythm - repeat it
many times at the same slow tempo,
before gradually increasing speed and
practising at that speed, again many
times, before increasing again -
good luck!